Don't ghost us š»
Sign up for Winnie's BOOOO-K Club!Our official snack-and-chat meeting will be on Halloween next week! Join us on Thursday, Oct 31st, from Noon to 1:45 pm to discuss Dead Men Don't Lye by Tim Myers. To get in the spooky spirit, we have some extra fun activities planned (cue evil laugh). As usual, even if you didn't read the book, you are welcome at Winnie's Book Club! You are especially welcome at the book club if you contribute a treat! No pressure, of course, but if you feel moved to do so, please sign up by clicking the button below:
Another way to get in the spooky spirit...Join me for our 3rd annual Headless Headstand workshop! On Wednesday, October 30th, from 1:30 to 3 pm, let's have some seasonal fun using props to enjoy the relief of a neck-free inversion. We will use the support of the wall to practice other fun poses as we warm up the body to hang out upside down. So never fear-- even if you don't want to go upside down, this workshop will be a treat(be aware, I have some tricks up my sleeve!). Let me know you're planning to join us by clicking the picture below: A few other remindersBeginning the first week of November, the Tuesday and Thursday evening classes will have a new time. Starting Tuesday, November 5th, both "Stretch & Release" and "Slow Yoga" will be from 5:15 to 6 pm. This will continue through February. Also, please note that our once-a-month Saturday class will be the second weekend in November instead of the first. So mark your calendar and tell a friend about Saturday, November 9th! Start with an all-level yoga class with me from 9:30 to 10:30 am, and stay for a rejuvenating Sound Bath with Cherie from 10:30 to 11:30 am. It is the most blissful way to start a Saturday!! Ready to retreat?Yes, there are still a few spots left for our next yoga retreat! Enjoy playing with creative elements, practicing yoga, and doing a little shopping on this 3-night retreat in Dripping Springs. This getaway is suitable for all skill levels, so feel free to invite a friend to join us December 5 - 8! To learn about our itinerary, pricing, and registration information, click the button below:
I look forward to seeing you soon! With love, Monica |
Hi, Iām a creator
Add a new prop to your collection! With no space to store 30 bolsters, it is time to downsize my assortment of cylindrical and rectangular cushions. Bolsters are great for relieving tension in the lower back when placed under the knees or thighs. They can be used in many ways to add comfort and support to your yoga practice. The big bolsters (navy/purple) are $20 each. The smaller green bolsters are $10 each. If you're interested, please reply to this email and let me know! We did it! We had...
What a week! Well, everything has been moved out of the studio, and I've officially turned over my keys to the property. Only to receive...a new key! Trilogy Dance Studio, here we come! I'm happy to be spending some time with my family before returning to classes with you all next week. If you are coming to class on Monday, May 19th, let me know by clicking the button below: Count me in! Don't be afraid to click "Forgot Password" š If you had an active account with me, you are already in the...
To this guy This past week, we practiced letting go as we said goodbye to our long-time yoga home, the studio and property off Highway 281. Thank you to ALL who showed up to celebrate with us! The final party was a huge success, and I am especially appreciative to those of you who participated in my rummage sale š Thanks for your contributions toward a fresh start! The first one... ...and the silly one! We are so fortunate to have had this space to practice, immerse, and float in. May we all...