Just a little note...
To ask for your vote!Last week, I was notified that Hand Craft Yoga has been nominated for the 2024 Best of Bulverde/Spring Branch Award! The contest is intended to highlight locally owned and operated businesses and their services, as voted by the community. I'm so honored to be in the running! There are several categories and a bunch of awesome businesses listed. Check it out and give your favorites some love! While you're at it, vote for Hand Craft Yoga! ✅ A big Thank YouTHANK YOU for all of your donations to the "Christmas in July" Food Drive! We collected over 100 rolls of toilet paper to give to Provisions in Bulverde and checked off many other items on their wishlist. Way to go, team! Heads up for my garden friends:I just received notice from Spring Creek Garden Center that they won't be able to host our garden yoga class this Wednesday, 8/7, due to some construction. We apologize for the inconvenience! Maybe instead of garden yoga on Wednesday, you can come to one of the studio classes, either 12-1 pm(Basics) or 7-8:15 pm(Immersion). Have you heard about this Saturday?It's almost time for our once-a-month Saturday yoga class from 9:30 to 10:30 am. Join us this Saturday, August 10th! BUT WAIT, THERE'S MORE: Right after the yoga class ends, plan to stay and enjoy a Sound Bath with Cherie Sisneros! Essentially, a sound bath is a meditative experience designed to “bathe” listeners in sound waves, using several instruments to create soothing, overlapping vibrations. It is possible that these vibrations could lead you deeper into a state of contemplation or relaxation, soothing the nervous system. There is only one way to find out! While this class is located at the Hand Craft Yoga studio, it is a separate class from my membership/passes. The sound bath is normally $20, but Cherie is giving a discount to Hand Craft yoga students! It will be $15 each, and you can pay her when you come to class. Let me know you're coming to the yoga class by clicking the button below:
Thanks for reading, y'all! I look forward to seeing you soon. With love, Monica |
Hi, I’m a creator
"The root of joy is gratefulness. It is not joy that makes us grateful; it is gratitude that makes us joyful."- Brother David Steindl-Rast I heard this quote last week, and it has really stuck with me. I spend a lot of my mental energy in a state of joy and gratitude as it is, but the quote got me curious: which comes first? The chicken or the egg? (a tale as old as time😆) So I've been using it as a sort of awareness check. Throughout the day, Im noticing the subtle difference between waiting...
Hear me out: Even though I played basketball in high school, I'm not much of a sports fan. I don't follow teams during the regular season. I don't know very many player names, and I certainly don't know any stats. What I do know is how it feels to watch people perform at the highest level of their craft. There is a palpable synergy that happens when preparation meets presence, and I can't help but be drawn to it. There's something inspiring about watching years of practice, discipline, trust,...
June is in full swing If you're looking for a little movement, connection, creativity, or simply an excuse to get out of the house... look no further than the Hand Craft Yoga calendar. Take a peek below and see what calls to you: Aqua Yoga is here! If you've ever wondered what happens when yoga meets pool day, this one's for you. Aqua Yoga combines mindful movement with the support of the water, creating a practice that's gentle on the joints while still offering plenty of opportunities to...