Just a little note...
To ask for your vote!Last week, I was notified that Hand Craft Yoga has been nominated for the 2024 Best of Bulverde/Spring Branch Award! The contest is intended to highlight locally owned and operated businesses and their services, as voted by the community. I'm so honored to be in the running! There are several categories and a bunch of awesome businesses listed. Check it out and give your favorites some love! While you're at it, vote for Hand Craft Yoga! ✅ A big Thank YouTHANK YOU for all of your donations to the "Christmas in July" Food Drive! We collected over 100 rolls of toilet paper to give to Provisions in Bulverde and checked off many other items on their wishlist. Way to go, team! Heads up for my garden friends:I just received notice from Spring Creek Garden Center that they won't be able to host our garden yoga class this Wednesday, 8/7, due to some construction. We apologize for the inconvenience! Maybe instead of garden yoga on Wednesday, you can come to one of the studio classes, either 12-1 pm(Basics) or 7-8:15 pm(Immersion). Have you heard about this Saturday?It's almost time for our once-a-month Saturday yoga class from 9:30 to 10:30 am. Join us this Saturday, August 10th! BUT WAIT, THERE'S MORE: Right after the yoga class ends, plan to stay and enjoy a Sound Bath with Cherie Sisneros! Essentially, a sound bath is a meditative experience designed to “bathe” listeners in sound waves, using several instruments to create soothing, overlapping vibrations. It is possible that these vibrations could lead you deeper into a state of contemplation or relaxation, soothing the nervous system. There is only one way to find out! While this class is located at the Hand Craft Yoga studio, it is a separate class from my membership/passes. The sound bath is normally $20, but Cherie is giving a discount to Hand Craft yoga students! It will be $15 each, and you can pay her when you come to class. Let me know you're coming to the yoga class by clicking the button below:
Thanks for reading, y'all! I look forward to seeing you soon. With love, Monica |
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Two chances to practice 4/8 In addition to our regularly scheduled Wednesday Noon class (at Trilogy Hill Country), we are back for happy hour yoga this week at Spring Creek Garden Center from 5:30 to 6:30 pm! And the best part: I just got word that The Desert Spoon rolled out a brand new spring menu 👀 So if you need a little midweek reset... this is your sign. Move your body, take a breath, and then stay after for a drink or a bite and check out what’s new. Happy hour specials run until 7....
They say trying new things is good for us It builds resilience, confidence, and reminds us that we can do things that feel unfamiliar (even uncomfortable) and be just fine. So last week, I tested this theory. I joined my sister-in-law for something she has been wanting to try: a trapeze class. If you were in class on Wednesday, you already know how that went... I was so sore, and yes, I complained about it quite a bit 😄 But even with all of that discomfort, it truly was a great experience. It...
Yoga for your home (yes, really) You've probably heard me say this in class: no judgment, no expectation, no comparison. But that doesn’t just apply on the mat. It very much applies to our homes, too. Let’s be real: we all have that spot (or maybe a few 😅). It could be a drawer, a closet, half a room, the whole dang garage... a space that makes you go ughhhh every time you see it. And usually it’s not that we don’t care... it’s just that it feels like a lot. So we work around it, close the...