This little lady is serious about the Food Drive! She doesn't mean to beg, that is just her face. She can't help it!
Don't worry, you have plenty of time to bring your stash to our lobby sometime before Nov 30th. We will take it to Provisions Food Pantry in Bulverde on Dec 1st.
We are grateful for any and all items you are able to give, but their most needed items are canned goods, dry rice & beans, peanut butter & jelly, and bathroom products.
Of course, they also take cash donations! Each $1 donated equals $7 in purchasing power through their partner at the San Antonio Food Bank. So if you can't decide what to bring, don't want to haul a bunch of bags, and would rather write a check... feel free to make it out to "Provisions: Bulverde Food Pantry."
It's time for a paws! Please mark your calendar for the few classes she's taking off next week for the Thanksgiving holiday.
The Wednesday 11/22 noon class will be the last one before we retreat to spend time with family.
There will not be a 5:30 pm class at the garden center or a 7 pm class at the studio on Wednesday 11/22. And there will be no classes on Thanksgiving Thursday 11/23.
We will be back to our regularly scheduled programming on Monday 11/27.
In my 10 years of teaching, we have practiced a pose called Bridge many times. Of those many times, probably about 10% of the time, I get the urge to sing you a song.
Not just any song, no. This one is very special, and it happens to be called The Bridge. And, it happens to be written by my brother Marco!
It came up in class today, so I decided to reach out to my brother and see if I could share his song with you. I'm delighted that he said yes.
So, for those with curious ears, please feel free to click the link below to visit Google Drive and enjoy one of my favorite songs: The Bridge!!
| Sure, I'll have a listen! |
This feels like a great time to share my collection of back-scratchin bears. If you watch them while the song is playing, it looks like they're dancing!
Maybe you'll try some of their moves next time we have knees to chest, rolling around on our backs🤣
With love,
Monica
No class, but still something... Since we aren’t having our usual classes at Trilogy this week, I didn’t want to leave you hanging... so I recorded something new for you. It’s hot off the press! I present to you: an hour-long class for all-levels that you can do anytime, right from home. Roll out your mat, press play, and we’ll still get to practice together in spirit. Click the button below to check it out: There's no place like home(practice)! Something fun and free If you’re looking for a...
Slumber party success! Our staycation adventure was to DYE for😜 The house, the activities, the food, the weather, and of course, the people...all made for a truly amazing time. If you want to see what all the fun was about, click play on the videos below. Be sure to make it full screen and turn your sound on for all the vibes. Day one: Wearable art-making project: Day 2/3: Big, grateful shout outs to Sally for her wonderful chef skills, Cherie for her beautiful sound vibrations, Lorie for...
I am having way too much fun I'm in the home stretch preparing for the Slumber Party to kick off this Wednesday… so today, we are short and sweet. Just some dates to add to your calendar (and a couple to take off!). Without further ado… Meet me at the garden next week! Join me on Wednesday, May 6, at Spring Creek Garden Center for Happy Hour Yoga from 5:30 - 6:30 pm. After an all-levels flow, feel free to head over to The Desert Spoon for good food and good company! While we're talking about...